This time a year ago, I ended up on a TV programme alongside three vocalists. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. It was an enjoyable evening, but now, simply to make conversation, I pondered how it was possible to avoid catching a cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, what explains the trumpet-like nose blows, and some do not? A question for another day.
The Response from the Trio
At mention of my night out, the group of artists backstage at the TV studio did two things. To begin with, they moved back a bit. Secondly, they launched into an animated conversation regarding ways to stay cold-free that understandable due to their profession was a major concern for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My colds last longer. My nasal passages are more congested, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or leave themselves. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Cans off!” the studio director would holler to his team prior to me blasting their ears, damaging their headset equipment.
Dealing With Stuffy Noses
Regarding my nasal issues, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they help briefly until they fail. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. In other words, it's somewhat nasal on a good day. At least this elicits sympathy, which isn’t always a good thing. In my first year away at university, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I’ve got just the thing for that, you dear. I'll return shortly.” She was extremely kind, very Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. It didn't help at all, I’m afraid, except for upsetting my stomach and creating bad breath.
The Mezzo-Soprano’s Health Routine
So no, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, are ineffective. I focused carefully together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to sanitize hands regularly all winter long based on her explanation in addition, extra steps were needed for social events and gatherings. Ahead of any such engagement, she advised several sprays of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. And, listen to this, she mandated a second dose after the party with another couple of squirts of the product.
The Results
I followed suit. And I have to say I snuffled not once all last winter. It wasn't perfect: the many containers I acquired, mislaid, reacquired, rediscovered, etc. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.